GOLDEN NATURE IRON IN ORGANIC FORM IN COMBINATION WITH VITAMIN C AND FOLIC ACID.
Iron as an element belongs to minerals, more precisely trace elements. Although trace elements are present in the body in small quantities, this does not detract from their importance. Iron is involved in several important processes in our body. Since it is an essential mineral, we must take it with our diet or choose an appropriate dietary supplement.
Foods that contain higher amounts of iron are especially
From animal sources
In tripe and red meat
From plant sources
In cereals, legumes such as (soybeans, beans, red lentils), spinach or dried fruits such as apricots, plums or raisins.
Iron is very important, for example, for the proper functioning of cells, the production of red blood cells and the transport of oxygen throughout the body. Iron deficiency manifests itself in fatigue, exhaustion and, in the long term, can cause anaemia (anaemia). As such, iron is not only found in one form, so care should be taken when choosing it and only choose organic forms that the body can use much better.
What does iron support in our body
Contributes to normal energy metabolism
Contributes to normal cognitive functions
Contributes to the normal production of red blood cells and hemoglobin
Contributes to normal oxygen transport in the body
Contributes to normal immune system function
Contributes to the reduction of fatigue and exhaustion
Contributes to the process of cell division
Contributes to the development of cognitive function in children
Why choose Golden Nature Iron with Vitamin C and Folic Acid?
Golden Nature Iron is an organic iron in divalent form (Ferrous gluconate) that excels in its absorbability and is enriched with folic acid and vitamin C.
Vitamin C also promotes iron absorption, which is not very high on its own. The combination of iron and vitamin C results in a meaningful product that is effective in its composition in the treatment and management of iron deficiency problems in the body. Golden Nature Iron in its divalent form is clearly a preferable option to trivalent iron. Trivalent iron must undergo oxidation in the body to divalent iron, exposing our body to another process that may ultimately affect the final absorption and utilization of iron.
Golden Nature's iron contains 100% RHP (Reference Intake Value) iron in one capsule, so one capsule replaces your total daily intake. All of this is contained in a plant-based hypromellose capsule to make the final product suitable for vegans.
Ingredients in one capsule
Iron (Ferrous gluconate) - 14 mg (100% RHP - Reference Intake Value)
Folic Acid - 400 μg (200% RHP - Reference Intake Value)
Vitamin C - 50 mg (62.5% RHP - Reference Intake Value)
Filler rice flour
Transparent vegetable (HPMC) capsule
Package contents
100 capsules
Recommended dosage
Take 1 capsule once daily, with sufficient liquid (ideally 1hr before or 2hr after meals).
Warning
A dietary supplement containing iron, vitamin C and folic acid. This supplement is not intended as a substitute for a varied and balanced diet. Not for use by children, pregnant or lactating women. Keep out of reach of children. Protect from moisture and direct sunlight. Do not exceed the recommended daily dosage of 1 capsule. Not suitable for combination with alcohol. Minimum shelf life until the date stated on the packaging.